WebApr 14, 2024 · Calories 269 Calories from Fat 54 % Daily Value* Fat 6g 9% Saturated Fat 1g 6% Sodium 698mg 30% Potassium 1072mg 31% Carbohydrates 45g 15% Fiber 6g 25% Sugar 9g 10% Protein 11g 22% Vitamin A 3501IU 70% Vitamin C 46mg 56% Calcium 235mg 24% Iron 3mg 17% * Percent Daily Values are based on a 2000 calorie diet. Ingredients WebApr 13, 2024 · Serving: 1serving Calories: 388kcal Carbohydrates: 79g Protein: 11g Fat: 5g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Trans Fat: 0.01g Sodium: 155mg Potassium: 382mg Fiber: 5g Sugar: 8g Vitamin A: 10134IU Vitamin C: 3mg Calcium: 119mg Iron: 3mg Keyword vegan sweet potato macaroni and cheese Tried this …

Smoky Vegan Potato Soup

WebServing Size: 3 potatoes 110 Cal 90% 26g Carbs 0% -- Fat 10% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left WebApr 14, 2024 · Nutrition analysis (approximate per serving of 1 drumstick and ⅕ of the vegetables): 437 calories, 22.5 g fat, 7 g saturated fat, 500 mg sodium, 31 g carbohydrate, 5.5 g fiber, 6 g sugar, 28 g protein, Vitamin D: 0%, Calcium: 6%, Iron: 14%, Potassium: 24%, Magnesium: 16% Nutrition Calories: 437kcal incarnate word university academic calendar

Potatoes 101: Nutrition Facts, Health Benefits, and Types

WebPer 1 cup - Calories: 268kcal Fat: 6.52g Carbs: 22.53g Protein: 28.46g. Other sizes: 100 g - 141kcal , 1 serving - 268kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar. Cooked … Webthese small, bite-sized potatoes are oftentimes referred to as pearls or marble-size Texture they are the same skin and flesh color as their larger-sized cousins, as well as the shape, texture and sugar content Flavor similar but with a more concentrated flavor to their larger-sized cousins. Best Served Cooking with Petite Potatoes incarnate word university canvas