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Are There Health Benefits to Drinking Green Tea? - WebMD
WebSep 24, 2024 · Värde: 55 kr VÅRA VACKRASTE KULÖRER God smak förtjänar det bästa FÄRGER SKAPAR STÄMNING Tänk igenom vilka behov det nyrenoverade rummet ska täcka. Om du vill ha en varm och avkopplande atmosfär... WebJan 5, 2024 · Green tea contains caffeine, a stimulant that boosts mood, energy levels, reaction time, and memory. 9 Along with caffeine, green tea contains L-theanine, an … how to scan qr with computer
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WebSep 4, 2024 · The effective components in green tea, like TP (tea polyphenol), amino acid, and vitamincan are very helpful to people’ health in many aspects, which has been proved by modern research. Anti-aging TP (tea polyphenol) in green tea, featured good inoxidizaility, can help clear away free racicals from body, thus drinking green tea can … WebMay 24, 2024 · Green tea is a beverage derived from the unfermented leaves of a plant native to Asia. Green tea extract is marketed as an antioxidant and dietary supplement to support cardiovascular, metabolic, cognitive, and cellular health. Active constituents include the polyphenol epigallocatechin-3-gallate (EGCG), caffeine, and theanine. WebMar 28, 2024 · 1. Lower blood pressure. The catechins in green tea may help lower blood pressure in the short term. Some studies show this effect in those with normal blood pressure. But, it seems to be more significant in those with a systolic blood pressure over 130 mm Hg. 2. Better blood sugar balance. how to scan qr in pc