WebJan 18, 2016 · 2 ½ cups blueberries, frozen 1 banana, sliced ¾ cup coconut water 1 cup baby spinach, packed 1 tablespoon flaxseed, ground ¼ teaspoon vanilla extract, (optional) coconut flakes, unsweetened, for garnish (optional) Instructions Add all ingredients into a blender. Blend for about 90 seconds or until the mixture is smooth. WebBlueberry Smoothie without Yogurt is a chilled and nutritious beverage made with blueberry, banana, almond milk, oats and almond butter. You can use fresh or frozen …
Blueberry Spinach Smoothie - Easy Vegan Recipe - The …
WebSep 16, 2024 · Just a couple of steps for your blueberry blackberry smoothie! Step 1. Add the non-dairy milk to your blender, along with the other ingredients. Blend to a thick smoothie. Step 2. Have a taste and adjust to preference with more non-dairy milk to thin out a little or more oats or hemp to thicken. Serve immediately and enjoy! WebFeb 13, 2024 · Add your blueberries, spinach leaves, peeled banana, yogurt, milk, and honey to a large blender. Pulse until everything is mixed well. Add the ice to the mixture, and pulse again until you reach the … de wiel services
Blueberry and Spinach Superfood Green Smoothie Recipe …
WebFeb 11, 2024 · 1/2 cup fresh blueberries 1/4 cup water, or milk substitute 1 cup fresh spinach Steps to Make It Gather the ingredients. In a blender, blend together the banana, ice cubes, blueberries, and liquid (water or … WebInstructions. Preheat oven to 350 F. Grease a 9x5 loaf pan. In a small bowl, mix together the flour, baking powder and salt. Set aside. In the bowl of your stand mixer, beat the eggs. Add the greek yogurt, honey, vanilla and … WebJul 9, 2008 · Prep Time: 5 mins Total Time: 5 mins Ingredients 1 c. Plain, Unflavored Yogurt 1 c. Fruit (your Choice - Blueberries, Peaches, Pineapple, Etc) 1/4 c. Milk 1 dash Honey Ice Directions Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed. dewi facebook